Yoga @ Work
Do you spend your working day hunched over staring at a computer screen? Or perhaps you spend long hours on your feet? Does your job often make you feel stressed and anxious? If so it might be time to talk to your HR department about introducing weekly yoga to your workplace.
Regular yoga sessions will make you and your colleagues healthier, happier and calmer - making you more effective and more zen employees!
Lucy will consider any office or workplace based in the Berkshire, Surrey or London area, and rates will vary between £80-£200 per session depending on your business size and requirements.
Please email her directly for more information and she will be very happy to begin conversations with your workplace.